The Effects of Kegels

clitoral stimulator, Kegels, orgasm, Pelvic Floor Exercises, sexual wellness, vagina -

The Effects of Kegels

The word kegel usually refers to a method of exercising the love muscles, but it was named after a gynecologist Arnold Kegel, M.D. who invented the exercises. Your Kegel muscle is the muscle found along your pelvic floor, also known by its official name, the pubococcygeneus (PC) muscle.
Healthcare professionals recommend Kegel exercises for a variety of different health benefits. Strengthening the Kegel muscle can help treat urinary incontinence, prevent vaginal prolapse, speed up vaginal recovery post-pregnancy, and treat inflammations in the prostate gland. Strengthening your Kegel muscle can also help give you better control of orgasms and ejaculation, which is why we recommend them as a basic tool to address premature ejaculation, erectile dysfunction and difficulties orgasming in general.
Able to be precisely customized to suit individual strengthening needs, the uniquely curvy, gorgeously silky Flex Weight set presents a decidedly luxurious way to tone, train and tighten the all-important PC muscles. The subtle squeeze motion needed to properly perform kegel exercises is often hard to pinpoint for beginners, but once mastered, can immensely improve overall vaginal and urethral function not to mention sexual strength and performance. The Flex set is ideally designed for perfect customization, the three chubby, heart shaped beads each have a distinctly different size and weight, so if you're just starting out, you can choose the lightest (and largest), working up to the heaviest double-beaded version as the PC muscles strengthen.e Flex set can also be used for pleasure- wearing the weights internally throughout the day, or strategic parts of the day at least, can have a very arousing effect, creating an exciting sense of vaginal awareness. Each piece can be worn absolutely privately, so your PC workout and its pleasurable full feeling will be yours alone to know about- a worry free, easy to grip silicone retrieval cord remains outside the body, tucking discreetly into panties if worn under clothing.

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